group sessions

facilitated

I facilitate dynamic group sessions designed to foster deeper intimacy and interconnectedness within our community. These sessions welcome individuals, single or partnered, couples, and small groups eager to forge authentic connections and engage in meaningful discussions about identities, histories, and intergenerational narratives. The sessions are interactive, incorporating a variety of skill-building and practical activities and exercises, through which participants gain the tools to express their truths authentically and live congruently.

who is this service for?

People striving to strengthen bonds with a partner, peers, family and friends.

Individuals, couples and groups aiming to enrich their relationships & communication skills.

Those who are exploring personal and shared histories.

Building skills for healthy risk-taking and boundary setting.

Practicing effective communication techniques.

Exploring personal and intergenerational stories.

Cultivating intimacy and connection.

Desired results
        outcomes

AND

Through these group sessions, you will experience transformative growth and gain the confidence to communicate openly, deepen your understanding of yourself and others, and foster a community where vulnerability is celebrated as a strength. These sessions will empower you to navigate relationships with authenticity, integrity, and compassion, enriching both personal and communal well-being.

Encouraging the expression of difficult truths.

BOOK A CALL

Sign up for a free 15-minute free consultation where we will discuss your needs, goals and which process is best for you.

Want to learn about which service is right for you?