Dedicated to helping people know their racialized stories and communicate openly.

speaking engagements

Most of us are experts at holding it together in rooms that were not built for us. The cost shows up later, at home, with the people we love most. My talks and workshops are for communities ready to look at that pattern honestly. I speak on relational health, racial equity, and what it costs to be the composed one in the room. Through storytelling, racial history, and hands-on practice, audiences leave with something to try, not a set of ideas to agree with.

FACILITATED GROUP Sessions

These are working groups, not support circles. We gather in small, intentional cohorts of people who are done circling the same conversations and ready to have them differently. Together we look at what a lifetime of composure costs by the time you walk through your own front door, and then we practice out loud: structured conversations, role-play, real feedback in real time. It is interactive by design, because insight alone has never changed how anyone fights, apologizes, or asks for what they need. I run these for community organizations, workplaces, and open cohorts. Come as you are, and leave with words that work.

COUPLES therapy

Maybe race sits in the middle of your relationship: an interracial partnership, different family expectations, or processing the world's weight differently. Or maybe you share a history and still land in the same argument every time. I work with multiracial, BIPOC, and LGBTQIA+ couples on what each of you learned about safety long before you met, and how it shows up now as silence, scorekeeping, or the need to be the one who is right. From there we build the harder skills: naming a need without softening it, hearing one without defending, and repairing well when it goes badly.

individual therapy

You spend the day composed, precise, aware of exactly how you are landing. Then you get home and cannot find the version of yourself you actually like. Individual sessions are for closing that gap. We work on what your family taught you to do with anger, need, and disappointment, what your body does before you have decided anything, and what it takes to be the same person in every room. Integrity here means something specific: your actions matching your values, especially when matching them costs you something.