therapy
individual
Racial inequity leaves wounds that don't stay at work, in the headlines, or in the past. They live in your shoulders, your sleep, and the careful voice you use to protect yourself. By the time you find me, the composure is automatic and the cost is landing at home.
So we work at the level of behavior. What your family taught you to do with anger, need, and disappointment. What your body does before you've decided anything. And the words for the conversation you are dreading, so you have them when it arrives.
who is this service for?
High-capacity professionals who hold it together everywhere, then come home depleted
Black women, femmes, and BIPOC folks done educating their therapist about race
Therapy-literate people with plenty of insight, ready for actual behavior change
Rest, make mistakes, and take up space without perfectionism running the show.
Say the hard thing to the people who matter, without abandoning yourself to keep the peace.
Live by your integrity, with your actions finally matching your values.
Interrupt the survival patterns that follow you home from every room you walk into.
Desired results
outcomes
AND
Sessions are weekly or bi-weekly by telehealth. Every new client starts with a free 20-minute consultation to see whether we are a good fit. From there, your first session is 90 minutes, which gives us room for a thorough intake and a real first conversation rather than a rushed one.
Rates: $200 for 60 minutes | $300 for 90 minutes (all new clients begin here). Superbills provided for possible out-of-network insurance reimbursement.
BOOK A CALL
Sign up for a free 20-minute consultation where we will discuss your needs, goals, and which process is best for you.
Want to learn about which service is right for you?
